Showing posts with label diabetes. Show all posts
Showing posts with label diabetes. Show all posts

Thursday, October 13, 2011

Diabetes, Pump, and the Need for Control

When people ask me whether or not my diabetes is under control, I never quite know what to say. I don't pass out once daily, or once a week, or even once every three months. I don't walk around with blood sugars in the 400s, but they're nowhere near ideal, either. So what do I say? Since the general populace has little idea of what diabetes really is, its true dangers, or what it actually entails, I can't explain adequately what being in control really means. So here's how my diabetes control tends to be: I'm not going to die today (at least probably not, especially from diabetes), but it is driving me closer to death (and faster!) than you.

I wish to take more control, and WHEN THE PUMP PEOPLE FINALLY CALL ME TO SET UP AN APPOINTMENT (I already got my pump in the mail) I can tack that on as a means of gaining more control. Until then... I am increasing my insulin usage and hope for the best (and no hypoglycemic episodes while scooting from place to place). I am tired of high blood sugar and fear that it will rob me of not only my physical health but also my mental clarity and ability (it's been known to decrease cognitive function, alas).

In other news, I am now a certified nurses' assistant.

Tuesday, August 30, 2011

Fellow Diabetic



Yesterday I found out that there is a man (I was going to say kid, but he's likely 25-30) in my class with type 1 diabetes. In fact, he's a Certified Diabetes Educator, too, so he really is informed. I wax excited when I found out that he had juvenile diabetes- I know, that sounds a bit cruel- but I was even happier when we got to talk about things. (He also made me excited again about the prospect of getting a pump. Also, it's rather funny, but he recommended both models I've been looking into most- the Animas Ping [which he had] and the Omnipod.)


Look how cute the Pings are!
The Omnipod is appealing, too...


He may not be new friend #1, but he's new-mutual-diabetic-friendly-acquaintance #1. And that is nice.

Now, I really am going to try to contact someone at high school today. (I'm so pathetic. So, so, so pathetic...)


Saturday, August 27, 2011

Diabetes and the Sermon on the Mount

I will not attempt a thorough analysis of the relationship between having a disease you must look after nearly 24 hours a day (and I know diabetes isn't the only one!), but will instead post random tidbits and my thoughts/complaints/laments about them.

One of the many dilemma I've yet to resolve concerning diabetes is the conflict between having to dedicate so much thought, time, and care to my own health vs. how I am meant to (in a perfect world) be selfless and eager to think of others first. My faith- nay, all faiths, I believe- would have me strive to think less of worldly things (think: my own wants, problems, etc.) and instead consider more how I might help others. I still am desirous of becoming more and more selfless, but (yes, in many ways this is nothing but an excuse) diabetes impedes that.

  1. Matthew 5:40-42 says that we should give to all those who ask of us and not seek retaliation ("Give to the one who begs from you, and do not refuse the one who would borrow from you."). This I can do without bodily threat to some extent. However, hypothetically speaking, what if what someone requires of me is the food I had allotted to myself to stave off hypoglycemia? It's improbable, but it might one day happen... And if it did, I know that if my reaction were to squander the food from someone starving or desperately in need I would deserve no mercy.
  2. Matthew 6:19-24 is the oft quoted section of the bible which instructs us to "lay up for ourselves treasure in heaven", not on earth. This, as most (all?) Christians are taught, is done through charitable work, prayer, and by obeying God. We are not to worry so much about whether we have enough food, money, or water- those things, in the entire scheme of your eternal life, are unimportant- you should trust that God will provide for you, in this life or the next. Yet...In order to help ensure my wretched survival, I must by necessity store up insulin, syringes, test strips, ketone strips, cotton balls, alcohol, etc. This pursuit may very well hinder my storing up of imperishable things in heaven, for it is a selfish one (meaning it is concerned only with me and my continued survival). In my experience, selfish thoughts beget selfish thoughts which, in turn, beget selfish acts...
  3. Matthew 6:25-34 (a small section of this is posted on the side of my blog) speaks of how one should not be anxious for their needs because God will provide for us just as he does so for the birds of the field. Once again, to some extent, I can safely practice this and, indeed, should. God will provide for me life-giving things, including insulin and food, if that is His will. Yet insulin is not something that God would necessarily bring down from heaven to lay at my side (as food sometimes is- with little effort, food can be provided through either caring strangers, food pantries, wild bushes, etc.). Yes, God certainly could do that, or he could miraculously keep me alive without synthetic insulin for a time if He chose. But insulin, as I have it, is a man-made thing; it is fashioned after what God gave me but then took away. If civilization collapses, so do I, after a short time. I do need to decrease my anxiety due to diabetes, though.
After writing this, I realize I just need to trust. Trusting God for insulin seems different than trusting him for food or water, two natural things. Yet, in the end, for however long He will continue to provide it, it always comes from Him, right? Though a pharmacist dispenses mine to me, does He not really deliver it to me? To trust this wholly will take more faith than I have presently, I think.

Tuesday, August 9, 2011

"Evolution" obviously wants me dead...

But what does God want?

Is it stupid of me- of all of us insulin-dependent diabetics, including two of my uncles and a few friends- to cling so desperately to life when an act of God/nature which would have killed us all only a hundred years ago has stricken us? Do times really change like that?

I have an issue: when I try hardest to live according to what I think my conscience is telling me, I get the guiltiest of feelings. Soon, I begin to suppress them, because I feel that they can't possibly be right.. In other words, I get to thinking, and usually start feeling as if I am not following God's will for the stupidest of reasons (such as "maybe it's wrong to not eat meat" or "maybe I shouldn't have bought myself that $3 shirt from the thrift store" or "maybe I shouldn't try to interact with anyone.."). Sometimes, I get scared when my conscience comes behind me and whispers that my life is 1. not amounting to much of worth, and 2. will forever be a burden on society and on my family. Sometimes, and because of this I fear to look inside, I swear I hear the nag of one asking "Is it not wrong for you to carry on this life?"


Monday, August 8, 2011

Maybe...

Maybe...

Maybe if I let this glimmer of a crazy idea spread its fragile roots in my mind...

Maybe if I let myself believe that all the craziness, the loneliness, and the absurdity of my life years ago was the strange outcome of a girl on the verge of diabetes, a girl with an endocrine system struggling to find equilibrium...

If I believe past what has been hinted, that diabetes is tied into so much of one's life and that an autoimmune attack brews silently for years- if I extrapolate and say that with my diabetes diagnosis and, in time, with the restoration of my health with the continued addition of synthetic insulin- I can believe that now things cannot and will not be the same. If I attempt a re-integration into society, I can manage now. I think.


Wednesday, August 3, 2011

Diabetes, you're just not fair...


I eat barley soup....

And you spike to 280 with rapid insulin two hours after eating? WHY? While I'm at it... What's with you being so darned high yesterday with two hours of walking after dinner?

Alright. I can't have two posts today about crappy blood glucose readings. So, in my fuzzy-headedness, I shall blab about something for you all. Umm...

MY JOB!

I have been unwilling to openly admit for some time just where I am employed. You know how I am a vegan for reasons of ethics?... You know how I wish the human race would have mercy upon lesser (animal) creatures and choose plant foods instead? Well...

I've been selling seafood.

I'm a vegan who smiles and tells people that I hope they enjoy their slab of tuna muscle.

At first, I didn't care. I refused to see any ethical dilemmas in my choice. Later on, I freaked, and wished I could somehow politely drop out of the scene. Now, some time after what was once "later," I have come to an odd conclusion....

It wasn't entirely wrong that I worked selling fish. Yes, I was supporting the slaughter of animals and the pillaging of the ocean (look into commercial fishing's impact on the environment!), and yes, I had to grin and bear it when people spoke of their love of meats and when I had to tell people that a certain product was well-liked by customers. But, vegan or not, I needed- and need- employment. I needed to gain some independence and some work experience. I needed some cash to help buy my "special vegan stuff" (which only amounts to like $10 a week). I needed money to save up for a method of transportation, for shoes, and, soon, for an insulin pump. Also, my employer- a family friend- needed some help and some friendship. Thus, I stayed.

Until now. Very soon I shall work my last day there. I work for a small shop, and am only needed once or twice a week. Now that my 18th birthday approaches (and now that I have stupid diabetes to contend with) I will need a job with more hours. I am happy that I can leave on good terms and that I will have new opportunities, but I feel as if I am betraying the trust and friendship of my employer... So even as I feel lighter and as if an ethical burden will be lifted, I feel a bit depressed and sad... As if one part of the me that has existed haphazardly for the past two years is dying (or experiencing the death of a good friend).

What Ails Ye?

Seeing a number above 120 on my meter is like receiving a C in school.

Seeing 200 or above is like utterly failing.

I don't like how I can't control this all too well. Before my last endocrinologist visit, I thought for sure my HBA1C would be not too good- a 7 or so- yet it was quite acceptable (though still diabetic). I dread this upcoming visit, too, because I don't foresee having a good number (miraculously) again. Too many 200s. I hate to know that the damage is- and will- add up. But I hardly know what to do. Should I eat more fat? Less? Should I take insulin or eat less carb? If I exercise for 30 minutes, will my blood sugar be alright if I eat this extra portion? Etc. My guessing-game almost always is off. But how could it be anything but? I am not a pancreas, I don't know how to be one, and I don't want to be one.

Wednesday, July 27, 2011

My Appetite is Quite Strange

Not even this looks as good as it should :(


Lately, I have had the strangest appetite. Before diabetes, I was always hungry for something or the other, and typically that something (or the other) was a high-fat, sugary (vegan) baked good. At other times, I wanted tacos/pizza/spaghetti/etc., too, but that was a different sort of craving. These cravings of mine stayed with me after my diabetes diagnosis, too... That is, until a week or so ago.

I've been struggling to have a real desire to eat anything put before me. I feel vaguely reminiscent of hungry here and there, and I do force myself to eat this or that, but I don't quite enjoy it or want it. I know I should eat- even right now, I know, I should be eating something- but nothing appeals to me, either physically or mentally. Heck- if a vegan, calorie and carb and fat free peanut-butter chocolate cake were set in front of me at the moment, I don't think I'd want it. I'd toy with the idea in my head, but I wouldn't really have a physiological response to it.

This may seem like it's not that big of a deal, and in a lot of ways, it is not. It gets a little upsetting and/or dangerous, however, when I have hypoglycemia, just finished exercising (which I am still doing consistently) or when its meal-making time and I can't make up my mind as to what I want to begin to prepare.

I think I'm burnt out on calories, carbs, fat, and the rest.


Sunday, July 24, 2011

That's A Doozy..

Blood sugar is 296....

Sigh...

I should have kept the carbohydrate consumption down in the last six hours. Oh well. I hope it's all out and into my bloodstream, because I'm not going to take insulin and possibly wake up sweating profusely and shaky with a blood sugar south of 50. I just hope my low-GI food has already dispersed itself.

Wednesday, July 20, 2011

Health? Bah, humbug.

Since my diagnosis with diabetes, health became something a lot more pertinent to my daily life. I thought I was healthy pre-diabetes because I ate veggies and (occasionally) fruits and didn't stuff my face with milk/butter/eggs/beef/chicken nuggets/etc. However, looking back, I can see that my habits, although vegan, were not "healthy." I rarely exercised strenuously, did not watch too closely how much processed foods I ate, or what my portion sizes were for some food best ate in moderation.

I feel great now, even with only several changes to my lifestyle. Yet I yearn for more health, more fitness, more vitality...

That is, until I reach my about once-daily rut.

I am in one right now. I just completed (well, partially completed) one of the infamous BodyRock.tv workouts (what was it called? I can't remember the exact name). Now, after 12 minutes of intense exercise (it's interval training, don't laugh!!), subsequent cooling down, and a slight tinge of nausea, I really want to say to heck with stress and effort put into health. I am tired of wondering how I should lose the five pounds extra I've put on, or how much insulin I should take if I really am going to be exercising two times a day or more...

I want to be the person who gets a high off of daily yoga, running, and intense cardio/strength training. I want to be more toned and have great blood glucose numbers. I want to eat healthy and clean and vegan (that's not soooo hard for me, but I'm just stating it because it's part of the whole picture). Yet I don't want to put effort into it at the moment. I want to relax, not fight this disease. (Ha! It's hardly giving me any issues lately and I still wish to combat it...)

I say this now, but I will wake up tomorrow and take a nice rollerblading trip around the neighborhood. I say this now, but I will decrease my insulin tomorrow....

And somehow, God help me, this isn't going to spiral down into an eating disorder/body image issue.

Tuesday, July 12, 2011

Diabetic Eating and Veganism

There's a certain part of the blogging- nay, the internet world- that I have long admired. Almost daily I have bathed (to a shameful extent!) in the posts issuing forth from the great minds who, in my mind, drive the movement. Do I speak of great matters? Do I hint at issues of the heart or soul?

Nay. I speak of earthly things (with, I think, some potential spiritual connection); I speak of something which I lack the wisdom and love to properly utilize myself without slipping into shallow gluttony, literally. You see, I speak of food blogging.

I LOVE FOOD. I am very, very glad that God made us organisms that eat. What doesn't make me glad, though, is that so much of what is ate is derived from animal life. What also doesn't make me glad is that now eating is a guessing game of insulin vs. blood sugar vs. exercise. Thus, I wish to make a feeble attempt at providing a look into my VERY INDIVIDUAL (DIABETICS, PLEASE, BE CAREFUL; I am just a teenaged girl and a fool at that) diet in the hopes that perhaps (at least on occasion) a vegan meal might be enjoyed which will not send one into DKA or into an A1C in the 8s or above.

Today I think I shall comment upon snacks and dessert.

As a food lover, I like desserts. I also like variety (which is good; it helps those with veg diets get a wider variety of nutrients and vitamins), so I like snacks. Now that I have diabetes, most- but not all- of these snacks are 30g or less in usable and relatively low in calories. Here's a few of my favorites, sans photos, because I am terrible at photography.

Snacks
  • 2 tbsp hummus with cucumber (very low GI, only 15g or so usable carb)
  • Raw cashews, almonds, walnuts, pistachios, or sunflower seeds ( Range from 2-10g usable carb, plus they have lots of fiber and protein).
  • Small apple, pear, peach, or plum (10-15g carb depending on size and fruit)
  • Celery and unsweetened nut butter (childish, but I'm learning to love it; I often add a few chocolate chips on top. Typically 5-10g carb)
  • Unsweetened or lightly sweetened soy/almond/coconut milk (1-10g carb per cup; soymilk has best profile, really)
  • Small bowl of unsweetened cereal, like puffed millet, with unsweetened almond milk (approx. 10g usable carb)
  • Builder Bars (these are no as low in carb; they're at about 25g per bar. If I can take that, I eat the whole thing; otherwise, I split it. It's very high in protein and vitamins)
Desserts*
  • So Delicious' NO SUGAR ADDED COCONUT MILK "ICE CREAM" tops my list because it is phenomenal that a vegan product exists that is sweetened naturally yet has only 10g usable carb for serving. THANK YOU, SO DELICIOUS!
  • Banana "ice cream." This is nothing more than a frozen small banana with 1/2 cup of a nut/soy milk blended in. Cocoa powder can make this into chocolate "ice cream." (This has about 25g usable carb per serving; if protein powder or flaxseed meal is added, the GI is lowered)
  • Small banana slathered in nut butter (about 25g usable carb per serving; you can also mash it together)
  • Coconut milk sugar-free pudding (this isn't very healthy, but... I took a cup and a half or so (your choice, really) of full-fat, canned coconut milk and mixed it with sugar free chocolate pudding mix and let it sit in the fridge. VERY creamy... Yet it has aspartame :\)
  • Fresh fruit in smallish amounts (This varies widely in carb counts)
* I do not include anything with agave nectar because 1. I am too poor to buy it, and 2. it's not that suitable for diabetics... Or, at least, it is no less suitable than regular sugar.

I have yet to really experiment with what can be done with stevia, xylitol, and other lower carb baking/sweetening alternatives. Maybe one day I shall, and maybe then I can report on some neat recipes.

Sunday, July 10, 2011

THE Diabetes Post





I've meant to write this for ages. Tonight I finally shall, while the realization of diabetes- already so imprinted in my mind and life- is still somewhat new to my life.

When I began college in the fall, everything was normal: my weight, eyesight, energy level, etc. As the months passed by quickly, the board, however, slowly grew fuzzier in my sight. Eventually, what began as an only mildly unfocused image
morphed into a slew of unreadable and unidentifiable
symbols. When I could no longer ignore the reality that my eyes had deteriorated severely, I took the issue to my mom, who eventually made an appointment for me at an optometrist. Some time later, I found myself facing the characteristic eye chart- and failing miserably. I cannot recall what the optometrist said
about my sight, but I do recall that it would have been illegal for me to drive without glasses... And that I was to inform the DMV of my condition. (Because I live in a family of procrastinators, I never did.)

At about this same time, I began to notice- forgive me for mentioning this, but its the hallmark of diabetes- that I had to urinate a lot. An exceptionally high amount of times, actually. At first, this meant perhaps 6 or so times a day. Initially I attributed the increase to the increase in fluids I'd been so unusually guzzling. Then the urination frequency increased: I tried to keep a running tally of each day, but it became tedious and I often forgot. I do remember the numbers, though: 15 one day, 17 a next, etc. While I was awake, I had to use the bathroom.. ALL THE TIME. All that hand-washing, especially in winter, dried my hands terribly. Fissures formed over my knuckles, causing my hands to feel rough and ache with rawness. Another thing the handwashing caused (along with my high blood glucose, though I did not quite know it yet) was a fungal infection in my nail, which I'm still fighting.

More annoying, though, than my urination was what I felt inside my body. My thirst grew greatly, and soon only sugary drinks would quench it even temporarily- and I mean temporarily (I'd be thirsty again in less than a minute). I drank from every water fountain I passed, rushed to every bathroom every fifteen minutes, and- this is what began to really worry me- had no energy and achy calves.

As Christmas came and left, things got even worse. My formerly 120 lbs body was at 110 and losing weight steadily (a pound or more a day, actually). Lethargia kept me laying down nearly all the time; that, combined with my thirst, kept my boyfriend busy as he shuttled water, snacks, books, etc. to me. Fuzzy-headed, I could hardly even repay him with worthwhile conversation- I could scarcely concentrate. When I went to sleep at night, I prayed to God that something terrible wasn't going on, and when I'd wake to the most terrible leg cramps I've ever felt, I knew that prayer was futile. My mom worried that I "wasn't eating enough fats," and, because I'm a social recluse, only her, my grandmother, and my boyfriend were worried.

The last days before my trip to the doctor and then promptly to the hospital were spent first at my grandmother's house and then my mom's friend's house. It is then when things really began to feel dire. With my grandmother, I lazily followed about as my aunt, grandmother, as we went from store to cafe to store to store to home. I ate a great deal, confident that I'd "pay for it" on the scale. Baklava, cookie, tons of hummus, soy ice cream... I ate far more than my share and the next morning found I had lost three pounds overnight. I was at 107.

Without pause, the next day I went to my mom's friend, Jeana's, house. Again I indulged. Again I drank more than my share of liquids. In fact, a strange thing happened with her: I brought a bottle of water with me in the car on the way to a local mall. I finished it in a short amount of time and planned to drink upon arrival at the mall, about ten minutes from
where we were. However, her son engaged me in conversation, and as I replied my mouth's moisture was quickly eroded. At first it was hardly an issue... But in five or so minute's time my mouth was parched as it NEVER has been. I could hardly form words, I could not swallow, I could not articulate but the simplest words- and that with a lisp.

After arriving back home from my travels, I was ready to request a doctor's visit. This I did and my parents quickly obliged. My weight was 100 (I am 5'7").

Now, up to this time, I still was stupidly unaware that I had diabetes. I knew my symptoms matched diabetes', but, being a vegan, I was worried I had what ex-vegans claim was their ultimate health downfall: some super terrible deficiency, possibly of a b vitamin. I had began to take B vitamins and protein powder as my health deteriorated, hoping they would help. Everyone else, though, seemed to guess at the truth: my teachers, my grandmother, Jeana, my boyfriend, my aunt... Yet I could not fathom that I would get an autoimmune disease (it's still funny that I have one).

Anyhow, the doctor knew immediately what was wrong. Without tests of any sort I went to the emergency room. While I was still in doubt, they tested my glucose level. "HI."

Yep. Diabetes.

I stayed in the hospital for two nights/three days. My initial glucose reading was 638 or so; very, very high, but not record-breaking. My family and boyfriend came to visit each day (no friends had I to come see me...). They gave me three glucometers, two sorts of insulin, syringes, a sharps box, and test strips, then sent me off. I wasn't really ready to deal with all the diabetes-related things, and I'm still not. I don't think I ever shall be ready. It's a hard thing.





Posted here are some pictures of me in the months before my diagnosis. My weight,initially, was 120-125 lbs. or so. In these pictures, I had already lost weight, energy, and, of course, the function of my pancreas.

Summer of 2010; still healthy and likely not diabetic.

Semi-skeletal; dull and listless.

This one's sort of funny in that I was considering taking advantage of a free diabetes test that was offered in the area this day but, out of fear, decided against it.

Sunken cheeks, but not so terribly dead- looking.

I did not take any pictures in the "last days." I felt ugly and was ugly- pasty, painfully thin, lacking exuberance. I did not want to be photographed... Though it would be interesting to see such photos now, if they existed.


Friday, July 8, 2011

Diet, Health, and Diabetes

I spent (as is my custom, really) some time today delving into the not-oft spoken of detrimental health effects of low-carb paleo diets (I am interested in them because they pit themselves 1. against veganism, my diet of ethical/health choice, and 2. as a wonderful way to manage type 1 or 2 diabetes). By diving head-first into the massive ocean of contradictory health claims, I am emotionally ready to be done with- for a while- the notion of health via a certain diet (this excludes veganism, which I desire to uphold mainly due to morality). I am quite willing, at the moment, to drift within my vegan parameters, eating this, that, and the other thing in the portions I desire and watching to see how I felt, looked, and weighed. Yet I cannot do so.

Why? Am I addicted to the control of my diet?

Maybe... Yet even if I am, there is a greater force keeping me from NOT worrying a bit: diabetes. I must count carbs, fat, fiber, and protein so as to guess when to take insulin and how much to take or when to exercise and how long to exercise. Thus, I am stuck examining my diet and worrying about whether it truly will wreck my long-term health to indulge in too many carbohydrates and take the insulin to cover or whether it would be best for my short and long-term health if I ate vegan low-ish carb (nuts, veggies, some beans, seeds, soy...).

In reality, I just want to enjoy food. I don't know how to fully do this with diabetes. Then again, the varying consequences of food choices have slowly been unfurling to my mind since my vegetarian conversion. (Rarely is a food without its negative effect, except, perhaps, home-grown "veganic" non-starchy vegetables. They seem like a safe bet.)

Anyhow, because this is something that shall not disappear, I must adapt to it. I don't want to begin to stress over something as hypocritical as what non-animal food to choose. I just want to be thankful for the food, savor it, and still have a good glucose reading. ;)

Monday, June 27, 2011

What I'm Thankful for... And, because I have the right to laugh..


I'm going to go straight for the inappropriate (in a non perverse way) part of this post. I have diabetes, and dang it, I have the right to think this is one of the best things ever.



Ahem. Now that that is done, I can get to the actual content of this post. Today, in an effort to be less BLAH, I am going to simply list what I am thankful for.

  1. The food I ate today. It was delicious and a great deal of it was fresh.. And raw!*
  2. The fact that if I keep my carbohydrate intake at 30g net carb or lower per meal, I can skip bolus shots... Today I haven't had any and have had good numbers before meals!
  3. The "old tyme" photograph of my boyfriend and I sitting next to the monitor. It's a good photo. I should post it.
  4. My pretty-much very pleasant vacation two weeks ago.
  5. Seeing my younger cousins, aunt, and my (also diabetic) uncle in Indiana.
  6. Weighing 130 lbs but still having my normal clothing fit!
  7. The peaceful, almost serene walk I took today. (It was gently raining and the sky was a light grey.)
  8. Being ahead in one class, on-pace in two others, and only a bit behind in the fourth.
  9. Tutoring my mother's friend's son.
  10. A decent "harvest" of lima beans from the garden.
  11. Having a still-unopened jar of Artisana raw cacao butter...... I cannot wait to try it....
  12. Insulin analogs (especially since it is now derived from bacterium, not pigs or cows).
  13. My boyfriend, Wesley.
  14. ASPARAGUS! I love it!
    (Not my photograph. They're just cute.. And yummy... And low carb.)
And that ends that.

*I am attempting a dietary cleanse of sorts, half-inspired by The Crazy Sexy Diet by Kris Carr. On vacation, you see, I ate tons of processed foods (and some non-processed, too, but still) and a lot of carbohydrate. I desire to lose a pound or two, eat healthy (which would mean, at the moment, more fresh/lightly cooked non-starchy veggies, fruits, and less grain products), and get my blood glucose numbers into the really good range (80 mg/dL or so before meals). Thus, I am going to eat high(er) raw- today was about 60%, I'd say- and avoid gluten (but only for a short while on that front).

Monday, May 30, 2011

A Simple Night

I went on one of my (used to be) signature walks tonight. It was a beautiful occasion to do so: slightly windy and, although cloudless, with a hint of impending storm in the air. For a moment, it was nice to be alone and in the ever-more-slightly-decrepit streets of my neighborhood.

I do like being alone a lot more than other people seem to. In fact, when I've been surrounded with people for more than, say, a day, I relish time spent completely alone. But, except for (thankfully!) the presence of my boyfriend 3-4x a week, I have, perhaps, too much time on my hands in which to be with me.

Because of my affinity with being alone for a great chunk of time (at least, more often than other people tend to desire to be alone), I used to fancy myself as a private person. But reality proves otherwise. Last week, my pastor commented on how I tend to say private things (nothing too private, I'd hope) on Facebook. Those things I say- little things, inklings of things, random thoughts I wish people would listen to in real life- are outpourings of a spirit starved, rightly or not, of relationships.

My boyfriend, only somewhat jokingly, says the reason I haven't any friends is the fact that I have chosen to be a Christian vegan and have unwillingly become a type 1 diabetic. That, combined with my natural tendency towards shyness and my seeming inability to adequately connect with people so as to make them see me as a source of a friendship, makes for a kindly (I'd hope) yet lonely self.

At this point, despite all the difference, despite my doubts, despite it all, I'd love to just have a decent (girl) friend. She needn't be vegetarian or vegan, just need to be willing to try the vegan cookie or breakfast pizzert here and there. She needn't be Christian, just open to hear of my various spiritual quandaries. She needn't be diabetic, just able to shove sugar down my throat if need be or inject me with my brand-new, shiny glucagon shot (lol). She needn't be as much of a stick in the mud as I, just be okay with a typically-toned down friendship and have the ability to remain sober. She needn't be pretty, thin, healthy, or anything. She'd just need to want to be my friend, and that is the problem.

Because I lack such a friend, I allow my thoughts (my pearls) to fall before others who care not (swine) in such an unrefined and vulgar manner as to render them immediately coarse and base (and to render my being as a trampled, shred of the human I'd like to be). Because I am shameless, I shall not discontinue this practice.

For instance, my future fertility is heavy on my mind. Secondary amenorrhea has set in, and though the outcome of the blood tests I took nearly two weeks ago have not been divulged to me, I fear my diabetes has brought on PCOS or some other similar hormonal imbalance. Whatever it is, the absence of my period seems a harbinger for the absence of the ability to have a biological child. That, coupled with my semi-poor blood glucose control, worries me that any child I might have will either 1. die of miscarriage, 2. be stillborn, or 3. simply not come into existence.

Wednesday, March 30, 2011

Food Obsession

"Man does not live by bread alone, but by every word that comes from the mouth of God.

I admit it!

Food has become an absolute obsession with me as of late, and it is driving me insane. The difficulties of 1. maintaining my weight, 2. eating enough to get me through exercise sessions without going into insulin shock, 3. being a diabetic in general, 4. eating healthy, and 5. being vegan are, lately, taking up a great part of my brain.

I need balance in this situation: I do not believe it ethical to consume animal products (excluding honey: sorry bees), nor do I believe it to be healthy (especially for me! But read the China Study if you wish to hear more of a professional opinion); I cannot eat with abandon unhealthy foods for fear of short-term and long-term diabetic complications; I cannot eat too little or not enough for fear of aforementioned insulin shock. Combine this with my inherent (yet occasionally haphazard) environmentalism, wish to be frugal and not waste my "special" vegan foods, and desire for social justice and you have a girl who now devotes a shameful amount of time to thinking what she should eat for dinner. Or as a snack. Or as an evening snack. Or if I need a quick blood sugar pick-me-up. Etc.

That all being said, I am not wholly consumed. I can still back down and find some balance. Yet I sense I should act soon, for I've been neglecting some very important things (such as spiritual development and charity), and without those things, I can sense that something in me is developing awry. One positive thing: it makes me realize again what "dust" I am and how terribly selfish and, in fact, evil I am and shall be always while I live.

Nothing a little prayer can't fix, I'd wager; but in the mean time, I am giving myself a headache! Or maybe that's just my needing to eat soon.

Tuesday, March 29, 2011

Oh, Insulin, Where Would I Be Without Your Prick?

The second title to this post is "I guess I'd be dead by now."

I wanted to provide an answer to the question everyone (and by everyone, I mean no one) has been asking: what's it like to be a type 1 diabetic vegan?

Well, I'll tell you!

It's not that different than it was before, in a lot of ways. At least not right now- after the initial shock has worn away and the ever-impending complete cessation of pancreatic function looms in the distance.

I've long stopped asking God when I would have died, mainly because I am pretty sure that time has already elapsed...

I've almost stopped whining that I can never again pig out on carb-rich (or any other, really) foods. That said, I've also lost some of my zeal for healthful eating- but I've retained enough of that to keep up a more healthy and well-rounded version of my former vegan diet.

I'm eating complex carbs (yes, glorious carbs! Diabetics, fear the complex ones not!), vegetable proteins, and vegetable fats. (Perhaps too many of all three.) I'm eating peanut butter out the "wazoo" (whatever that really means...) and more than my fair share of tofu, sweet potatoes, pumpkin seeds, bananas, grapefruit, avocados, spinach, and quinoa. I tend to eat a dessert every day. I eat tacos, lasagna, spring rolls, oatmeal (LOTSA OATMEAL), "fudge babies" (and other Chocolate-Covered Katie creations), smoothies, soups, and my personal favorite lately, stir fry smothered in coconut milk on brown rice.

I exercise in my own slightly pathetic way each day: sometimes I'm the silent, awkward, and weak half-blonde/half-brunette girl taking her pathetic rests between reps of 50 on the shoulder press, sometimes I'm the girl (slightly) huffing after her one-minute running interval. Other times I'm power walking at the park, past all God's beautiful creation, or doing yoga in my bedroom and failing at keeping my balance. Often, the calories I exercise off are almost immediately re-consumed when my blood sugar dips.

Yet really not much feels different. So far, I wake each morning anticipating my testing and my injecting and all "that jazz" (such an asinine thing to say); so far I take my little kid-ish pink camouflage diabetes tote thing with me everywhere I do; so far I have not neglected to take my juice box in hand as I traverse off , but I'm wagering one day I just might forget all-together.

Which could be bad.

But it might all be "sound and fury, which amount to nothing."

And that's precisely what my life is at the moment! :)




Monday, January 31, 2011

Scared

What's the number one thing that has been bothering me since my diagnosis?

Not the pricks, the blood, the insulin... Not the logging or eating or exercise.

It's the selfish fear that so easily floods me. It is not far today; rarely is it far at all, actually. Every small perception felt deep within- the types of pains and changes in feeling that might before lead me to assuage myself with "it's surely nothing bad, it will pass in just a moment" push me to question whether or not I am in a safe zone and how long I should be "safe."

Today I went on a small errand to help a friend. After no more than five minutes, a feeling of weakness came upon me and I realized that I was relatively "marooned" without sugar nor monitor. I made the trek back, shaking, hesitant to talk, and wanting little more than to cry, cast off this disease, and sink into a bed more comforting than mine... Prepared myself for the worst.. And discovered that I was, I suppose, just fine.

I used to like being solitary. It was relaxing and liberating. Now, I am wary of going places without the presence of a close friend and scared to traverse about where there are little to no people about. I have reverted to being a child: I don't want to be left alone! I am scared... Scared that the feeling will come upon me quickly when I don't have anyone to watch over me and make certain I can get over it. Paranoia is what it is becoming...

Forgive me for my over-dramatization. I just don't feel so well today. Things aren't so bad; they shouldn't even be so scary. Yet when I look at this, my life as it must be, all laid out, I do feel a bit depressed...

Friday, January 14, 2011

My Morbid Countdown

I am doing pretty well (or, at least, I think I am). I have few legitimate complaints and even less desire to complain of them (or, at least, I think I do). My diagnosis is nothing spectacular or tragic in today's day and age.

In the back of my mind, however, with fear and jest together I wonder where I might be on the timeline of my life (so to speak) if I had lived only 100 years ago. Would I be dead yet? The doctors said I would have began having serious complications in a few days had I not been admitted and alerted to the death of my pancreas. I suppose those "complications" would have put me in a coma for a short while and, eventually- perhaps a few days- sent me on to face God.

Yet modern medicine has brought me back towards life from my previous path to death (death from diabetic coma/starvation, at least). Modern medicine will ward off future complications- for a while.

Hopefully, God has a plan; if he doesn't, then only chance saves me from a fate that would have stricken me and ended my life in my seventeenth year. The thought is unsettling.... Good thing in the past year or two I have gradually began to believe that God does have some form of destiny preordained for all, which one may follow more or less or not.

Friday, January 7, 2011

My Family's Bane

After a bit more than a month of strange symptoms and the loss of about 1/6 of my previous weight, I have been carted to first the doctor's office and then the ER of a children's hospital where it was made immediately manifest that I have diabetes. I stayed in the hospital two nights (it wasn't too bad at all) and have only spent this night at home.

The evening was scary. I lied awake, wondering if my sugar was too high or too low and would fail me, somehow, as I slept. Unease and dread created a sickish feeling, which exacerbated the problem.

I hope this shall fade as my blood sugar patterns normalize...

And through this all, I find it funny that I really and truly do have a chronic disease; the one visited upon many in my father's family.